Training with the GYROKINESIS® method 07531203646 info@kineticlines.net
It all began...
The GYROKINESIS® movement method was invented by Juliu Horvath, a ballet dancer, in the late 1970s. After sustaining a serious injury, he studied movement and energy work for 6 years drawing from many traditions, until he first started teaching "Yoga for Dancers" to other dancers in NYC. Now in his 70s, he continues to teach and refine the method, and GYROKINESIS® exercise evolved to be suitable for people of all backgrounds and ages.
Whatever your physical discipline is, whether running, weightlifting or a physical performing art, the gentle yet incredibly effective flow of the GYROKINESIS® method will help with your core connection and body control.
